Saturday, November 2, 2013

Healthy Eating (30 Day Challenge)

I've been telling myself for months that I would start to eat healthy on November 1st.  That's why I've been eating as healthy as possible for the past couple of days.

Each day, I probably have about 4 cups of hot tea.  This really helps keep my hunger in check!  I've also been increasing the amount of water I drink each day.  I've heard that people tend to eat because they think they are hungry, but really their body is trying to tell them that they are just thirsty.

For the entire month of November (30 Days), I'm challenging myself to not eat or drink ANY soda!

4 comments:

  1. Thanks for the lovely comment on my blog, I am actually holding a giveaway for the circle lenses from another shop. You can enter it if you like to http://www.gwiyomistyle.net/2013/10/giveaway-circle-lenses-giveaway.html

    Since you said that you wanted to get a pair =)

    Cutting out bad food really works... I always try to do that, but often get tempted by my sister with all her snacks XD

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    1. Entered! Thanks Yomi! My fiancé LOVES his sweets and his pizza. He was about to order a pizza tonight! Sheesh!! Good luck resisting temptations :-) xo Kelly

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  2. Such a great challenge. I'm trying so hard to cut sodas from my life x

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    1. Thanks!! I almost slipped today because my local grocery store is giving out 2 liter bottles for FREE! Figures that would happen the day after starting this challenge right :P xo Kelly

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