I did this on November 1st and was about 13 lbs heavier than I want to be. This morning, I was about 11 lbs heavier than I want to be. My goal is to be 5 lbs heavier than my goal weight by the end of the month. This means dropping about 2 lbs each week!
30 Day Challenge
November 1st: +13 lbs
November 2nd: +11 lbs (Lost 2 lbs)
Do you have a goal weight? What do you do to accomplish this goal?