Saturday, November 2, 2013

How To Lose Weight (Weigh In)

In an effort to be consistent, I've decided to weigh myself first thing in the morning.

I did this on November 1st and was about 13 lbs heavier than I want to be.  This morning, I was about 11 lbs heavier than I want to be.  My goal is to be 5 lbs heavier than my goal weight by the end of the month.  This means dropping about 2 lbs each week!

30 Day Challenge

November 1st:      +13 lbs
November 2nd:     +11 lbs (Lost 2 lbs)


Before Picture

Do you have a goal weight?  What do you do to accomplish this goal?

2 comments:

  1. Yeah, I have tried several time to loose weight already... I should start working on again too. www.gwiyomistyle.net

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    Replies
    1. You don't look like you need to lose anything! If you start, you could do it with me! xo Kelly

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